The fasting week begins on Sunday evening at 6 p.m. with a joint introduction to the group. From this point on, the journey of self-discovery and healing can begin.

In the morning, freshly prepared fruit juices are served. At lunchtime and in the evening, you can enjoy a fortifying and beneficial vegetable broth from organic farming. In between, you can help yourself to harmonised water and soothing herbal teas at any time.

During the day, we offer a light programme of activities suitable for fasting. Yoga, meditation, archery, hiking or snowshoeing and informative lectures are available.

Friday evening will be special: you will celebrate the breaking of the fast at dinner with an easily digestible menu. Afterwards, you will celebrate your experiences as a group with a closing ritual.